From Tapas Yoga to Thrive With Lia: Embracing a New Chapter of Healing and Empowerment
Some journeys end not because the passion fades, but because life invites us to evolve. Thrive With Lia was born from one of those pivotal moments in my life — a time of deep reflection, healing, and transformation.
Many of you may remember me as Liang, the founder of Tapas Yoga Studio. These days, I go by Lia—a simpler name that still holds the spirit of who I am. Tapas Yoga was built on the meaning of “tapas” in Sanskrit: inner fire, passion, discipline, and perseverance. Even after the studio doors closed, that fire within me never dimmed.
When the studio chapter unexpectedly came to a close, I felt a deep sense of loss and uncertainty. After pouring so much of my heart into creating a space for others to heal and grow, I suddenly found myself standing at a crossroads—unsure of what was next. I knew I needed time—time to grieve, to heal, and to rediscover the deeper purpose behind my journey of healing.
“Sometimes the most painful endings lead to the most beautiful beginnings.”
During that season of pause, I immersed myself in my own healing. Movement, mindfulness, holistic wellness — these weren’t just practices anymore; they became my lifelines. Each step I took toward healing led me closer to myself, to my true calling, and to a new vision for the future.
Through this deep process of transformation, my passion evolved into something even greater: a calling to help women reconnect with themselves on every level—body, mind, and soul.
And that’s how Thrive With Lia came to be.
Thrive With Lia is more than just a new name; it reflects the woman I’ve become and the work I feel deeply called to do. Along this path, I became a Certified Integrative Nutrition Health Coach, expanding beyond yoga to offer a holistic approach to wellness, healing, and empowerment.
My mission is simple but heartfelt:
To help women feel strong, balanced, and empowered—from the inside out.
Whether you’re looking to reconnect with your body, reset your daily habits, or simply invite more energy and ease into your life, Thrive With Lia is a space designed for you.
I invite you to explore my newly launched website ThriveWithLia.com where you’ll find wellness resources, personal reflections, and services crafted to support you in thriving at every stage of your journey.
If any part of my story resonates with you—whether you’re seeking more balance, renewed energy, or simply a fresh beginning—know that I’m honored to reconnect and walk alongside you.
And if you know someone who could benefit from this space, feel free to pass it along. Personal connections and heartfelt referrals truly mean the world to me. 💛
Thank you for being part of my journey of healing. I can’t wait to see where this new chapter takes us together.
With warmth and gratitude,
Lia
Certified Integrative Nutrition Health Coach (IIN)
Experienced Yoga Teacher & Movement Expert
Founder of Thrive With Lia