thrivewithlia

2025 Year of the Wood Snake and 2026 Year of the Fire Horse symbolizing transformation, shedding, and forward momentum

From Lessons to Momentum: Closing the Year of the Snake and Stepping Into the Year of the Horse

As 2025 comes to an end, this reflective blog explores personal growth, emotional maturity, and transformation through the lens of the Year of the Snake, while looking ahead to the Year of the Horse in 2026—a time for clarity, resilience, and forward momentum.

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Circle of friends

Choose Your Circle Wisely

Who you surround yourself with matters more than you think. As a holistic health coach, I’ve seen firsthand how relationships can either support your growth or silently drain your energy. Backed by neuroscience, our brains actually sync with those we’re emotionally close to—so your circle is not just emotional, it’s biological. In this post, I share the difference between nourishing and toxic connections and why protecting your peace is an essential part of your wellness journey.

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